Tagged: stress

The pandemic is worsening our mental health

Ever since Gov. Pritzker announced “quarantine” on March 20th, we have become familiar with the feeling of being trapped in our own homes. That was 7 months ago. Are you the same person you...

VIDEO: Get in the zone with zendoodle

Are you an artist? If you are that’s great, but if you aren’t that’s great too! It doesn’t matter because regardless of your drawing skills, everyone can zendoodle. Zendoodling is an easy and fun...